COMMUNITY OPEN DAY!

Join us for our upcoming Community Open Day on Saturday 19th July!

An Olympus first, we are holding an open training day for past clients, present clients or those who simply want to come meet our coaching team, amazing community and see what we’re all about.

The training day will be accessible to all abilities with opportunities to both challenge yourself or scale back as needed. No super technical lifts or complex gymnastics movements, just a chance to join other like minded individuals for some functional fitness fun followed by some all important ‘picky bits’ afterwards to refuel and catch up with the community!

What to expect:

-A coached weightlifting session with options to focus on technique or test your strength should you wish

-1-2 team workouts that are an equal balance of fun, engaging and challenging

-Opportunity to engage with our coaching team who can answer any questions about what we offer and our current programming focuses

-Meet and train alongside other like-minded individuals who make up our wonderful community!

-A chance to re-fuel with some ’Picky bits’ and socialise after all the fun

Date: Saturday 19th July

Time: 1-3pm

Venue: CrossFit Southampton, Unit 3B, Barton Park Industrial Estate, Chickenhall Lane, Eastleigh SO50 6RR

Want in? The day is limited to 40 spaces so please complete the form below to get yourself booked on. We look forward to seeing you all!